Weigh In record (no journal entry) for 21 April 2020
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62 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 61.83g | Prot: 54.20g | Carbs: 44.86g.
Breakfast: Rancheiro Cappuccino Light. Lunch: Abacate, Sadia Mussarela, Sadia Mortadela Defumada, Seara Apresuntado, Seara Bacon, Ovo. Dinner: Campo Belo Azeitona Preta, Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Sonda Ameixa Vermelha, Peta Caseira Biscoito de Polvilho . more...
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steady weight
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lucianafranco_juris's Weight History
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