Weigh In record (no journal entry) for 21 April 2020
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71.0 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 85.77g | Prot: 77.69g | Carbs: 12.13g.
Breakfast: La Tourangelle Avocado Oil, Keto Chow 1.9 Gourmet Vanilla. Lunch: Buffalo Wild Wings Mild Sauce, Buffalo Wild Wings Traditional Wings. Snacks/Other: Mountain Dew Zero Sugar (Bottle), Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Sargento Extra Sharp Cheddar Cheese Sticks. more...
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Losing 7.6 kg a Week
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its_brit's Weight History
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