rachdo's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
70.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
690 kcal Fat: 18.26g | Prot: 52.55g | Carbs: 77.98g.   Breakfast: Pure Via Confiture,  Pain Complet, Carrefour Lait Demi Écrémé , Senseo Café. Lunch:  Blanc de Poulet,  Carottes Cuites,  Pommes de Terre Vapeur. Snacks/Other: Carrefour Compote Pomme Abricot, Carrefour Lait Demi Écrémé , Senseo Café. more...
Gaining 0.1 kg a Week



     
 

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rachdo's Weight History


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