Weigh In record (no journal entry) for 21 April 2020
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71 kg
Lost so far: 12.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.30g | Prot: 34.79g | Carbs: 52.71g.
Breakfast: Киви, Банан, Вареное Яйцо, Печенье к Чаю, Злагода Сметана 10%, President Творог Рассыпчатый 0,2%. Lunch: Зеленое Яблоко, Печенье к Чаю. Dinner: Овощи Гриль, Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
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Losing 1.8 kg a Week
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lenkavushaya's Weight History
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