Weigh In record (no journal entry) for 21 April 2020
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.71g | Prot: 42.15g | Carbs: 72.46g.
Breakfast: Hacendado Leche Desnatada, Bimbo Pan de Molde. Lunch: Filete de Ternera, Gazpacho Casero. more...
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Gaining 0.5 kg a Week
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