steffiribi's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
62.9 kg Lost so far: 4.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
294 kcal Fat: 12.17g | Prot: 10.68g | Carbs: 36.75g.   Lunch:  Meerrettich, Aldi Skandinavischer Räucherlachs, Norma Fleischsalat Klassisch nach Metzger Art,  Roggenbrötchen. more...
1519 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.1 kg a Week

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steffiribi's Weight History


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