Weigh In record (no journal entry) for 21 April 2020
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60.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 31.10g | Prot: 11.40g | Carbs: 6.88g.
Breakfast: Melitta Café sem Açúcar , Tirol Creme de Leite, Italac Creme de Leite, Ovo Mexido, Copra Farinha de Coco (10g), Giroil Farinha de Amêndoas . more...
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Losing 0.9 kg a Week
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elaineyuka's Weight History
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