Weigh In record (no journal entry) for 21 April 2020
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 2.78g | Prot: 11.26g | Carbs: 80.93g.
Breakfast: Чай, Чай. Lunch: Сладкий Красный Перец, Огурец (с Кожурой), Barilla Макароны Отварные, Barilla Макароны Отварные. Snacks/Other: МарС Марс. more...
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Losing 1.1 kg a Week
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