Weigh In record (no journal entry) for 21 April 2020
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101.9 kg
Lost so far: 14.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 107.96g | Prot: 145.55g | Carbs: 363.68g.
Breakfast: Marinela Mini Gansito, Lala 100 Proteína Reducida en Grasa, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Jugo de Naranja, Pan Francés, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Queso Panela, Chilaquiles Verdes, Frijoles Refritos. Dinner: Pizza de Pepperoni (36 Cm). more...
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Gaining 10.5 kg a Week
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Cupra_Px's Weight History
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