N851JM's Journal, 04 May 13

Weigh In record (no journal entry) for 04 May 2013
84.6 kg Lost so far: 7.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:
1737 kcal Fat: 51.18g | Prot: 58.97g | Carbs: 265.25g.   Breakfast: Maple Syrup, Plain Pancakes, Fried Egg. Lunch: Chicken Enchilada Bake. Dinner: Angel Food Cake, Cornbread (from Mix), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Chocolate Covered Almonds, Sweet Cherries, Baby Carrots. more...
2061 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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N851JM's Weight History


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