Weigh In record (no journal entry) for 04 May 2013
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84.6 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 51.18g | Prot: 58.97g | Carbs: 265.25g.
Breakfast: Maple Syrup, Plain Pancakes, Fried Egg. Lunch: Chicken Enchilada Bake. Dinner: Angel Food Cake, Cornbread (from Mix), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Chocolate Covered Almonds, Sweet Cherries, Baby Carrots. more...
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steady weight
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