ricbocion's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

128.7 kg Lost so far: 2.2 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

891 kcal

Fat: 21.30g | Prot: 41.19g | Carbs: 134.00g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte aux Pommes, Poires, Spaghetti. Snacks/Other: Banane. more...

4030 kcal

Exercise: vélo assis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ricbocion's Journal, 21 Apr 20

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ricbocion's Weight History