Weigh In record (no journal entry) for 21 April 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 49.14g | Prot: 84.55g | Carbs: 56.23g.
Breakfast: Hame Паштет из Гусиной Печени, Фарфор Филадельфия Лайт, Хачапури ПП. Lunch: Простой Йогурт, Винегрет без Масла, John West Сардины в Оливковом Масле. more...
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Losing 1.4 kg a Week
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