Weigh In record (no journal entry) for 21 April 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 66.38g | Prot: 137.39g | Carbs: 62.74g.
Lunch: Grana Padano Grana Padano, Rucola, Olio Extra Vergine di Oliva, Bresaola. Dinner: White Bread, Scottona, Gran Pavesi Maxi Burger, Coop Scamorza Affumicata, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Performancebar. more...
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Gaining 0.1 kg a Week
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JonnyJoy's Weight History
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