Weigh In record (no journal entry) for 21 April 2020
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 35.80g | Prot: 59.71g | Carbs: 284.01g.
Breakfast: Supersol Barra Pan Campesina Yodada. Lunch: Aceitunas Negras, Cebollas, Tomates, Sal, Aceite de Oliva Extra Virgen, Coca-Cola Zero Zero, Gallo Hélices con Vegetales. Dinner: Hellmann's Ketchup, Heineken Cerveza, Hamburguesa Casera. Snacks/Other: Prozis Sirope Chocolate Zero, Bicentury Tortitas de Arroz Integral. more...
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Losing 5.6 kg a Week
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Herreronet's Weight History
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