Weigh In record (no journal entry) for 21 April 2020
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77.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 15.95g | Prot: 72.25g | Carbs: 73.85g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Freshona Pickled Gherkins, Tesco Mixed Vegetables, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Tesco Blush Pears. more...
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Losing 1.4 kg a Week
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ingiukiukas's Weight History
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