Weigh In record (no journal entry) for 21 April 2020
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 19.05g | Prot: 132.06g | Carbs: 41.77g.
Breakfast: Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Second Breakfast: Delhaize Rolmops in Azijn, Delhaize Rolmops in Azijn. Lunch: Colruyt Gebraden Rosbief. Afternoon Tea: Mevgal Griekse Yoghurt. Dinner: Gerookte Zalm. Snacks/Other: Carrefour Kippenborstfilet. more...
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steady weight
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Anne-Fee's Weight History
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