Weigh In record (no journal entry) for 21 April 2020
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 61.45g | Prot: 48.82g | Carbs: 95.53g.
Breakfast: Amandes Rôties à Sec (sans Sel Ajouté), Oeuf sur le Plat, Grand Frais Noix de Cajou Crues, Café, Graines de Courge, Bjorg Flocons D'Avoine Complets Bio, Sun Cranberries Bio Séchées, Carrefour Bio Lait de Soja Vanille. Lunch: Quiche Poireaux. Snacks/Other: Auchan Chocolat Noir 72% Cacao (1), Pomme, Carrefour Fromage Blanc 3%, Auchan Banane. more...
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Losing 2.1 kg a Week
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Sophiza33's Weight History
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