Weigh In record (no journal entry) for 21 April 2020
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 21.70g | Prot: 28.25g | Carbs: 154.17g.
Breakfast: Risoles, Belfoods Chicken Nugget. Lunch: Sosro S-Tee, Sosro S-Tee. Dinner: Tong Tji Green Tea Jasmine, Hard-Boiled Egg, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled). more...
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Losing 0.7 kg a Week
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blaire s's Weight History
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