Weigh In record (no journal entry) for 21 April 2020
|
62.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 23.79g | Prot: 111.61g | Carbs: 81.42g.
Breakfast: Starbucks Caffè Latte. Lunch: Scitec Nutrition Barre Protéinée, Carrefour Lait Demi Écrémé , Whey Protéine. Dinner: Haricots Verts, Blanc de Dinde. Snacks/Other: Yaourt Nature sans Gras, Starbucks Caffè Latte, Auchan Chocolat Noir 72% Cacao (2). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindycardon's Weight History
|