Weigh In record (no journal entry) for 21 April 2020
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 31.93g | Prot: 40.48g | Carbs: 143.72g.
Breakfast: Овсяноблин с Сыром, Джемы и Варенья, Чай Несладкий. Lunch: Хурма Сушеная, Гороховый Суп. Dinner: Овсяноблин, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Хурма Сушеная. more...
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Losing 1.4 kg a Week
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Ali_salgar's Weight History
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