Лунар's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

89.7 kg Lost so far: 3.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1273 kcal

Fat: 61.27g | Prot: 100.60g | Carbs: 73.49g. Breakfast: Домик в деревне Ряженка 2,5%, Жареное Яйцо. Lunch: Суп Куриный с Картофелем. Dinner: Жареная Курица без Покрытия (Кожа Съедена), Макароны Отварные. more...

2373 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Лунар's Weight History

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Лунар's Journal, 21 Apr 20

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Лунар's Weight History