Weigh In record (no journal entry) for 21 April 2020
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97.3 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 134.16g | Prot: 97.66g | Carbs: 110.50g.
Breakfast: Masło, Wasa Pieczywo Lekkie Żytnie, Jajecznica. Lunch: Zott Jogobella 0% Owoce Leśne, Musli, Wasa Pieczywo Żytnie. Dinner: Masło, Wasa Pieczywo Żytnie, Pilos Camembert. Snacks/Other: Kalafior z Bułką Tartą, Świeża Kiełbasa Wieprzowa, Kurczak (Panierowany lub Smażony). more...
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Losing 4.2 kg a Week
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strikesagain's Weight History
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