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Annemädchen
Journal
25 Mar 20
Annemädchen's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
113.2 kg
Lost so far:
4.3 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
2050 kcal
Fat: 46.02g | Prot: 54.65g | Carbs: 142.82g.
Breakfast:
Milfina Butter , Gut & Günstig Delikatess Bauernschinken, Spiegelei ohne Fett, Aldi Weizenkrüstchen.
Lunch:
Knabsi Königliche Nussmischung, Bananen, Aldi Rinderhackfleisch.
Snacks/Other:
Beck's Bier (500ml), Rum.
more...
2876 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Annemädchen's Weight History
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