Weigh In record (no journal entry) for 21 April 2020
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.80g | Prot: 16.74g | Carbs: 22.27g.
Breakfast: Пить Кофе Дабл Капучино на Кокосовом Молоке, Ратибор Варенье Вишневое, Простоквашино Сметана 15%, Сырники с Кокосовой Мукой. more...
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Losing 0.1 kg a Week
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