Weigh In record (no journal entry) for 21 April 2020
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76.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.69g | Prot: 63.72g | Carbs: 120.46g.
Breakfast: Кофе, Помидоры, Жареное Яйцо, Овсяноблин. Lunch: Гречка Отварная, Растительное Масло, Помидоры, Укроп, Зеленый Лук, Редис, Капуста. Dinner: Капустный Салат, Скумбрия. Snacks/Other: Кулич Пасхальный. more...
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Gaining 1.4 kg a Week
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hellyeee's Weight History
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