Weigh In record (no journal entry) for 21 April 2020
|
51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 21.82g | Prot: 85.51g | Carbs: 111.85g.
Breakfast: Чай, Запеканка с Малиной. Lunch: Помидоры, Пастораль Макароны, Куриные Отбивные. Dinner: Запеканка с Малиной. Snacks/Other: Евроопт Яблоко . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irishevchenko's Weight History
|