Weigh In record (no journal entry) for 21 April 2020
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77.8 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 72.10g | Prot: 62.33g | Carbs: 172.94g.
Breakfast: Pain aux Céréales, Bridelight Beurre 15%, Le Pur Jus, Bonne Maman Confiture Fraises, Carrefour Cœur Complice, Café. Lunch: Rustica Mayonnaise Allégée, Fricadelle, Pommes de Terre Frites. Dinner: Oeuf sur le Plat, La Vache qui rit Toastinette Pour Croque Monsieur Nature, Marque Repère Jambon Fumé, Pain de Mie. Snacks/Other: Affligem Bière Blonde, Douceur du Verger Compote Pomme Pêche . more...
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Losing 0.8 kg a Week
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modestie59's Weight History
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