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Eccessi serali
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50 kg
Lost so far: 6.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.94g | Prot: 49.27g | Carbs: 38.23g.
Breakfast: Bulk Powders High Protein Cookie, Orasi Latte di Noce. Lunch: Aia Albume d'uovo Pastorizzato, Desira Formaggio Fresco Quark. Dinner: Fagiolini (Surgelati). more...
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Gaining 3.5 kg a Week
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