Weigh In record (no journal entry) for 21 April 2020
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103.8 kg
Lost so far: 14.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 20.09g | Prot: 20.36g | Carbs: 27.94g.
Breakfast: Масло Подсолнечное, Савушкин Сыр Пошехонский 45%, Бабушкина Крынка Молоко 1,5%, Овсяная Крупа, Яйцо. more...
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Losing 6.3 kg a Week
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