Weigh In record (no journal entry) for 19 April 2020
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 123.43g | Prot: 39.38g | Carbs: 5.68g.
Breakfast: Rainbow Oliiviöljy, Kahvi, Keitetty Kananmuna. Lunch: Herkkusieni, Kurkku, Voi, Paistettu Kananmuna. Dinner: Paistettu Kananmuna, Voi, Kurkku, Herkkusieni. Snacks/Other: Kahvi, Rainbow Oliiviöljy, Keitetty Kananmuna, Voi, Keitetty Kananmuna, Kahvi. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilith_mist's Weight History
|