Weigh In record (no journal entry) for 20 April 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 36.31g | Prot: 50.18g | Carbs: 14.91g.
Breakfast: Serra Dourada Requeijão em Barra, Aurora Lombo Cozido Defumado, Porto Alegre Requeijão em Barra, Aurora Lombo Cozido Defumado. Dinner: Repolho, Frango Assado, Alface Americana, Vale Fértil Azeitonas Verdes Fatiadas, Andorinha Azeite de Oliva Extra Virgem, Rúcula. Snacks/Other: Amstel Cerveja (330ml). more...
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Gaining 4.2 kg a Week
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karinemirandola's Weight History
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