Weigh In record (no journal entry) for 21 April 2020
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79.3 kg
Lost so far: 15.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 9.71g | Prot: 34.84g | Carbs: 53.40g.
Breakfast: Яйцо, Кофе с Молоком, Клубника (Несладкая, Замороженная), Простоквашино Творог 2%, Сахар, Геркулес Овсяные Хлопья. more...
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Losing 4.2 kg a Week
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moshckina.an's Weight History
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