Weigh In record (no journal entry) for 06 April 2020
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.30g | Prot: 70.05g | Carbs: 83.63g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Dried Fish, Beef, Oha Soup, Nigerian Eba. Dinner: Nigerian Soup Efo Riro, Yam Fries. more...
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livingwithdying's Weight History
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