Weigh In record (no journal entry) for 20 April 2020
|
85.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 57.27g | Prot: 82.17g | Carbs: 203.36g.
Breakfast: Nesquik Chocolat Chaud, Jafaden 100% Pur Jus d'orange, Harry's Pain de Mie Complet (42g), Primevère Tartine et Cuisson. Lunch: Poivrons Verts, Pâtes (Cuites), Maïs, Saint Eloi Cœurs d'artichauts, Oignons Rouges, Harry's Pain de Mie Complet (42g), Camembert, Tomates, Tradilège Jambon Supérieur sans Couenne, Picard Échalote Coupée . Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Velouté Fruix Fraise, Salade Verte, Rôti de Porc, Marque Repère Tarte aux Poireaux, Harry's Pain de Mie Complet (42g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|