Weigh In record (no journal entry) for 20 April 2020
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62 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 69.14g | Prot: 60.78g | Carbs: 74.12g.
Breakfast: Ovo. Lunch: Uvas-Passas (sem Sementes), Seara Apresuntado, Sadia Mussarela, Ovo. Dinner: Dori Amendoim tipo Japonês , Kiwi, Rancheiro Cappuccino Light, Brownie Low Carb. Snacks/Other: Melão Amarelo, Sadia Mortadela Defumada, Nestlé Iogurte Desnatado, Abacate. more...
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Gaining 2.8 kg a Week
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lucianafranco_juris's Weight History
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