Weigh In record (no journal entry) for 20 April 2020
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57.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 78.92g | Prot: 113.39g | Carbs: 261.12g.
Breakfast: Consum Leche Desnatada Consum, Xcore Predators Prey, Prozis Organic Wafles Choc Knock. Lunch: Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano. Dinner: Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Calvo Atún Claro en Aceite de Girasol, Bonarea Pizza Fresca 4 Quesos. Snacks/Other: Prozis Zero Chocofreez, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Café, Consum Leche Desnatada Consum. more...
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Gaining 2.1 kg a Week
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