KammyBear's Journal, 03 May 13

Weigh In record (no journal entry) for 03 May 2013
59.4 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:
1771 kcal Fat: 52.73g | Prot: 52.83g | Carbs: 171.11g.   Breakfast: Strawberries, Bananas. Lunch: Simply Sea Salt Potato Chips, Strawberries, Celery, Cherry Tomatoes, Cucumber (Peeled) . Dinner: Vanilla Ice Creams, Pecan Pie, Baby Back Ribs, Oysters, Steamed or Boiled Shrimp, Red Table Wine. more...
1739 kcal Exercise: Standing - 1 hour, Golf (cart) - 2 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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KammyBear's Weight History


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