Weigh In record (no journal entry) for 03 May 2013
|
59.4 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 52.73g | Prot: 52.83g | Carbs: 171.11g.
Breakfast: Strawberries, Bananas. Lunch: Simply Sea Salt Potato Chips, Strawberries, Celery, Cherry Tomatoes, Cucumber (Peeled) . Dinner: Vanilla Ice Creams, Pecan Pie, Baby Back Ribs, Oysters, Steamed or Boiled Shrimp, Red Table Wine. more...
|
|
1739 kcal
|
Exercise:
Standing - 1 hour, Golf (cart) - 2 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KammyBear's Weight History
|