Weigh In record (no journal entry) for 20 April 2020
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74.6 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 91.33g | Prot: 129.16g | Carbs: 72.29g.
Breakfast: Carp (Fish) , Ground Chicken, Corn. Dinner: Peanut Oil, Peanut Oil, Scrambled Egg , Ground Chicken, Instant White Rice. more...
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Gaining 0.7 kg a Week
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Ericbb@@'s Weight History
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