tatiana.cantrmir75's Journal, 20 Apr 20

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точное попадания в цель с дневным калорийностью.

53.5 kg Lost so far: 14.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

697 kcal

Fat: 27.97g | Prot: 29.62g | Carbs: 83.02g. Lunch: Вареное Яйцо, Federici Кулич Милано. Dinner: Хлеб Зерновой, Огурец (с Кожурой), Сыр Моцарелла (из Частично Обезжиренного Молока), Помидоры Черри. more...

4129 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 21 hours, Google Fit - 3 hours. more...

Losing 2.8 kg a Week

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tatiana.cantrmir75's Journal, 20 Apr 20

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tatiana.cantrmir75's Weight History