Weigh In record (no journal entry) for 06 October 2010
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71.7 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2010:
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1099 kcal
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Fat: 26.62g | Prot: 74.40g | Carbs: 141.35g.
Breakfast: trop 50, light cream cheese, whole wheat bagel lenders. Lunch: fanta zero, carrot, mac and cheese kraft. Dinner: parm, whole grain penne, Chicken Breast. more...
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Gaining 0.0 kg a Week
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red67ashle's Weight History
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