Weigh In record (no journal entry) for 20 April 2020
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105.5 kg
Lost so far: 7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 33.70g | Prot: 55.48g | Carbs: 197.82g.
Breakfast: Dr. Oetker Bolo de Leite, União Açúcar Demerara , Qualy Margarina Cremosa, Pullman Pão de Forma Artesano Integral. Lunch: Artesanal Esfiha Fechada de Carne, Friboi Carne Moída Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Coxinha. Snacks/Other: Bolo de Laranja, Abacaxi, União Açúcar Demerara . more...
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Losing 8.2 kg a Week
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Cinthia.souza's Weight History
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