Mginz311's Journal, 03 May 13

Mginz311's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2013

48.5 kg Lost so far: 33.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:

1205 kcal

Fat: 25.14g | Prot: 51.04g | Carbs: 203.95g. Breakfast: Special K Fruit & Yogurt Cereal. Lunch: Tendergrill Chicken Sandwich (No Mayo), Coca Cola Classic (Small), French Fries (Small). Dinner: Bananas. more...

1732 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Driving - 1 hour, Insanity - 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mginz311's Weight History

View Complete History

Mginz311's Journal, 03 May 13

Submit a Comment

Mginz311's Weight History