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cherry_natasha
Journal
20 Apr 20
cherry_natasha's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
52 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
585 kcal
Fat: 32.83g | Prot: 15.91g | Carbs: 59.64g.
Breakfast:
Кофе.
Lunch:
Кофе, Вареное Яйцо, Азбука Вкуса Салат из Капусты с Морковью.
Dinner:
Красное Яблоко, Zott Десерт Шоколадный, Пит-Продукт Колбаса Вареная Докторская Классическая, Суп-Пюре из Тыквы.
more...
682 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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cherry_natasha's Weight History
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