Weigh In record (no journal entry) for 20 April 2020
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105.2 kg
Lost so far: 1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 83.31g | Prot: 93.08g | Carbs: 217.19g.
Breakfast: Espresso Coffee, McDonald's Philadelphia Light, Bonne Maman Strawberry Conserve, Toasted Whole Wheat Bread , Tropicana Original Orange with Juicy Bits, Actimel Strawberry Yoghurt. Lunch: Tesco Carrot, Tesco Rocket Salad, Tesco British Celery Sticks, Rio Mare Canned Tuna in Olive Oil, Red Tomatoes . Dinner: Red Table Wine , Galbani Mozzarella, Beef and Pork Cannelloni (Diet Frozen Meal), Morrisons Spicy Lentil Soup. Snacks/Other: Bananas . more...
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Gaining 2.1 kg a Week
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mschinbox's Weight History
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