Weigh In record (no journal entry) for 20 April 2020
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67 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 29.56g | Prot: 54.24g | Carbs: 174.92g.
Breakfast: Яблоко, Вареное Яйцо, Булгур. Lunch: Кулич Пасхальный. Dinner: Мандарины. Snacks/Other: Яблоко, Сливочное Масло, Сахар, Ленивые Вареники. more...
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Losing 2.3 kg a Week
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OLAM OLAM's Weight History
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