Weigh In record (no journal entry) for 20 April 2020
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 47.43g | Prot: 52.18g | Carbs: 140.27g.
Breakfast: Café o Crema de Leche (Ligero), Pan Integral, Jugo de Guayaba, Tortilla de Huevos o Huevos Revueltos. Lunch: Chuleta de Cerdo, Arroz Primavera. Dinner: Pan Integral. Snacks/Other: Jamón de Pavo, Ciruela. more...
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steady weight
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josevazquez camacho's Weight History
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