olga.rooz 76's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

87.6 kg Lost so far: 7.6 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1130 kcal

Fat: 61.17g | Prot: 45.53g | Carbs: 112.30g. Breakfast: Нескафе Кофе Нескафе Голд. Lunch: Хлеб Черный, Салат Оливье. Dinner: Хлеб Черный, Prime Star Крем-Суп из Цветных Овощей. more...

2230 kcal

Exercise: стэп - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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olga.rooz 76's Journal, 20 Apr 20

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olga.rooz 76's Weight History