Weigh In record (no journal entry) for 20 April 2020
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 26.30g | Prot: 65.69g | Carbs: 116.65g.
Breakfast: Геркулес Гост 21149-93 Овсянные Хлопья, Ehrmann Йогурт Питьевой, Жареное Яйцо. Lunch: Арахис. Dinner: Куриное Филе, Сахар, Кофе (Растворимое), Брокколи, Гречка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha364's Weight History
|