evgesha364's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
62.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
943 kcal Fat: 26.30g | Prot: 65.69g | Carbs: 116.65g.   Breakfast: Геркулес Гост 21149-93 Овсянные Хлопья, Ehrmann Йогурт Питьевой,  Жареное Яйцо. Lunch:  Арахис. Dinner:  Куриное Филе,  Сахар,  Кофе (Растворимое),  Брокколи, Гречка. more...
Losing 0.1 kg a Week

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evgesha364's Weight History


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