Weigh In record (no journal entry) for 20 April 2020
|
56 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 11.46g | Prot: 31.55g | Carbs: 135.39g.
Breakfast: Café. Lunch: Clémentines, Heudebert Biscottes, Carrefour Yaourt Aromatisé 0%. Dinner: Cornichons, LU Tuc Original, Carottes, Picard Légumes à la Mexicaine, Taureau Ailé Riz Basmati. Snacks/Other: Thé Earl Grey. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|