Weigh In record (no journal entry) for 20 April 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.48g | Prot: 48.22g | Carbs: 71.25g.
Breakfast: Brownies, Roma Malkist Coklat, Telur Goreng tanpa Lemak, Kraft Keju Cheddar, Pronas Kornet Daging Sapi. Lunch: Chatime Bubble Milk Tea, Biokul Yogurt Strawberry Flavor. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Dada Ayam. more...
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steady weight
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dwiwahyu557's Weight History
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